Honey Play Box designed the Elektra e-stim kegel training set around two approaches to pelvic floor exercise. It uses gentle, low-intensity electric pulses alongside four swappable weighted kegel balls. Its app leads you through each workout and keeps a log as you go.
The weighted balls give your muscles something to hold, and swapping between them lets you change the challenge over time. The gentle electrical stimulation adds a second, distinct sensation during each routine.
Because the app records every e-stim kegel training set session, you can look back and see how consistently you have been training.
Skip electrical stimulation entirely during pregnancy or if you have a pacemaker or any heart condition. If you have any pelvic condition, check with your doctor before you begin. Browse similar items in our kegel balls category.
Begin with the lightest ball and the lowest stimulation level. A dab of water-based lubricant helps with insertion. Keep your first few workouts brief.
The app guides the exercises and logs your sessions, which is the main way to control the set.
After every workout, clean them under warm running water with gentle soap and leave them to air-dry.
The weighted balls are interchangeable, so you can choose the weight that suits your routine.
$79.90
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